It’s Never Too Late To Start Exercising

One of the most common limiting beliefs that prevent life coaching clients from following their dreams or doing something that they really want to do is the idea that they are "too old." A great life coaching technique for replacing this limiting belief is to provide counterexamples that … [Read more...]

Effective Mind Sculpting For Life Coaching

The key to using mind sculpting effectively for life coaching is to make the visualization as complete and real as possible. Include all of the sensory factors: sight, sound, smell, touch and taste. In the example of confronting your boss, you need to picture yourself in your boss’ office. See as … [Read more...]